Benefits of Aswini Diabetic Aata: It is an exclusive preparation made by mixing different cereals which are rich in protein, minerals, calcium and contain low fat. This aata is prepared especially for diabetic people in order to keep the energy levels high through out the day. It is even good for non-diabetic people as a healthy and high-energy food.
More Calcium than white rice.
More iron than white rice.
More dietary fibre than white rice.
Ingredients: Each 100g contain Wheat, sprouted finger millet,, Soya, Barley, roasted Bengal gram, Sprouted Fenugreek, Isabgol(Psyllium Husk), Sorghum. Recipes with Diabetic Aata: 1. Dosa: Immediately after preparing batter with aata and water spread over tawa to get crispy dosas. 2. Chapati: Immediately after preparing a dough out of diabetic Aata make small balls, roll out and roast it properly for chapathi. 3. Aloo Paratha: Immediately after preparing a dough of Diabetic aatavmake medium chapathi, place aloo curry on the chapati and place another medium size chapathi on the aloo curry. Roll it and bake properly.