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Buy beans online in Bangalore and Hyderabad:

Beans are so nutritious that the latest dietary guidelines recommend we triple our current intake from 1 to 3 cups per week. Red Rajma beans, double beans, Soya Beans, Lobria(red and white) etc. can be considered as beans.

Red kidney beans are known as Rajma in India and they form an important part of a vegetarian diet due to their excellent protein content. But the protein they contain is incomplete and they should always be paired with a cereal (carbohydrate) to improve their biological value, in other words improve the quality of protein.

How to store beans:

Store dried beans in an airtight container in a cool, dry and dark place where they will keep for up to 12 months.

If you purchase beans at different times, store them separately since they may feature varying stages of dryness and therefore will require different cooking times.

Cooked beans will keep fresh in the refrigerator for about three days if placed in a covered container.

Health benefits of beans:

1.Provides Energy:

Boosts our energy, as it is high in iron content. It contains high amount of iron, which is the main source that is required for increasing body metabolism and energy. It also helps in the circulation of oxygen throughout the body.

2.Maintains Blood:

Sugar Rajma is a well-known fiber rich pulse. These fibers in rajma decrease the metabolism rate of the carbohydrate content in the beans. Good For Brain This pulse offers outstanding benefits for brain.

3.Improves bowel movements:

The fiber present in kidney beans helps in maintaining healthy bowel movements. If it is eaten in the right quantity, it helps in cleansing the digestive tract.

Benefits High magnesium content and fiber in kidney beans is responsible for lowering bad cholesterol levels. High magnesium level found in kidney beans helps the body fight diseases associated with the risk of stroke, heart attack, and peripheral vascular disease. It also helps in having a healthy cardiovascular system.

Order Beans online in Bangalore and Hyderabad.

We Make sure that the bins containing the beans are covered and make sure about its maximal freshness. Whether purchasing beans in bulk or in a packaged container, make sure that there is no evidence of moisture or insect damage, and that the beans are whole and not cracked.

We deliver the packaged Beans at its best quality. We will confirm the freshness of the stock before delivering it to you. The very fresh Beans is delivered free of cost to your home on the same day of your order.