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Iodized salt is any salt that has been fortified with an essential trace mineral known as iodine. Iodine as well as sodium (salt) can be found in most plants including fruits and vegetables. However, the amounts you are able to obtain from plants may not always be enough especially if they have been grown in poor soil. Therefore, iodized salt can help to maintain a healthy balance of iodine in the body.
The benefits of salt are numerous, as the whole body depends on these two minerals in order to function properly:
1.Your body needs iodine for the thyroid to produce a couple of essential hormones. These hormones help to regulate the metabolism and the growth and development of the body.
2.Iodized salt can improve the functions of the brain, such as memory, concentration and the ability to learn. An iodine deficiency can lower the IQ by as much as 15 points.
3.Iodized salt in moderation can help to prevent miscarriages and stillbirths. It can also help to avoid cretinism, which can affect the physical and mental growth of the baby while it is in the womb or shortly after it is born. Cretinism may affect the speech and hearing as well as other bodily movements.
4.Depression and feelings of anxiety and frustration may be the result of an iodine deficiency. Iodized salt can help to ensure that you are getting enough iodine to prevent these emotional feelings from occurring.
5.Iodized salt can help to create hormones which regulate the heart rate and blood pressure. It can also help the body to burn extra fat deposits that contribute to heart disease.
We deliver the packaged Crystal salt and Powder salt at it's best quality. We will confirm the freshness of the stock before delivering it to you. The very fresh salt is delivered to your home on the same day of your order.